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			<title>Essays in Attention: Listening &#8212; Choice</title>
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			<title>Essays in Attention: Listening &#8212; Trust</title>
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			<title>Essays in Attention: As It Appears</title>
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			<title>Marguerite Manning: Karmic Astrology to Uncover Your Purpose</title>
			<pubDate><![CDATA[Tue, 16 Dec 2025 22:17:03 +0000]]></pubDate>
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			<title>Essays in Attention: Listening &#8212; Possibility</title>
			<pubDate><![CDATA[Thu, 12 Mar 2026 01:43:15 +0000]]></pubDate>
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			<guid><![CDATA[https://janlbowen.com/7-ways-money-is-a-key-to-self-growth/]]></guid>
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			<title>7 Ways Money Is A Key to Self Growth</title>
			<pubDate><![CDATA[Tue, 16 Dec 2025 22:16:26 +0000]]></pubDate>
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			<title>Essays in Attention: On Attention &#8212; Choice</title>
			<pubDate><![CDATA[Fri, 03 Apr 2026 20:25:48 +0000]]></pubDate>
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			<title>Contact</title>
			<pubDate><![CDATA[Tue, 09 Dec 2025 08:09:34 +0000]]></pubDate>
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			<guid><![CDATA[https://janlbowen.com/essays-in-attention-on-attention-possibility/]]></guid>
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			<title>Essays in Attention: On Attention &#8212; Possibility</title>
			<pubDate><![CDATA[Thu, 12 Mar 2026 01:20:13 +0000]]></pubDate>
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			<guid><![CDATA[https://janlbowen.com/essays-in-attention-on-attention-trust/]]></guid>
			<link><![CDATA[https://janlbowen.com/essays-in-attention-on-attention-trust/]]></link>
			<title>Essays in Attention: On Attention &#8212; Trust</title>
			<pubDate><![CDATA[Wed, 11 Mar 2026 03:04:40 +0000]]></pubDate>
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			<link><![CDATA[https://janlbowen.com/strands-connecting-spirituality-and-needlework/]]></link>
			<title>Strands Connecting Spirituality and Needlework</title>
			<pubDate><![CDATA[Tue, 11 Nov 2025 04:57:58 +0000]]></pubDate>
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			<title>Support For A New World Live Workshops &#038; Retreats</title>
			<pubDate><![CDATA[Fri, 14 Nov 2025 19:20:26 +0000]]></pubDate>
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			<pubDate><![CDATA[Fri, 07 Nov 2025 14:16:10 +0000]]></pubDate>
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			<title>Jan&#8217;s Personal Musings</title>
			<pubDate><![CDATA[Fri, 07 Nov 2025 14:14:29 +0000]]></pubDate>
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			<title>The Broken Promises Quiz</title>
			<pubDate><![CDATA[Fri, 07 Nov 2025 14:09:48 +0000]]></pubDate>
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			<title>Intuition Quiz</title>
			<pubDate><![CDATA[Fri, 07 Nov 2025 14:08:10 +0000]]></pubDate>
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			<pubDate><![CDATA[Fri, 07 Nov 2025 14:06:07 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://janlbowen.com/lessons/template-of-alignment/]]></guid>
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			<title>Template of Alignment</title>
			<pubDate><![CDATA[Sat, 11 Oct 2025 09:11:47 +0000]]></pubDate>
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			<title>How to Hear What You Know</title>
			<pubDate><![CDATA[Fri, 07 Nov 2025 14:04:48 +0000]]></pubDate>
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			<pubDate><![CDATA[Fri, 17 Oct 2025 15:21:43 +0000]]></pubDate>
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			<title>How To Hear What You Know: Book</title>
			<pubDate><![CDATA[Fri, 17 Oct 2025 07:41:50 +0000]]></pubDate>
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			<title>Media Appearances</title>
			<pubDate><![CDATA[Fri, 07 Nov 2025 14:00:58 +0000]]></pubDate>
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			<title>About</title>
			<pubDate><![CDATA[Fri, 07 Nov 2025 13:59:10 +0000]]></pubDate>
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			<pubDate><![CDATA[Sat, 11 Oct 2025 07:56:26 +0000]]></pubDate>
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			<guid><![CDATA[https://janlbowen.com/lessons/strengthening-the-internal-voice-of-wisdom/]]></guid>
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			<title>Strengthening the Internal Voice of Wisdom</title>
			<pubDate><![CDATA[Sat, 11 Oct 2025 07:43:59 +0000]]></pubDate>
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			<guid><![CDATA[https://janlbowen.com/lessons/tools-to-building-your-inuition/]]></guid>
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			<title>Tools to building your Inuition</title>
			<pubDate><![CDATA[Sat, 11 Oct 2025 07:11:30 +0000]]></pubDate>
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			<pubDate><![CDATA[Fri, 07 Nov 2025 14:02:27 +0000]]></pubDate>
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			<title>Specific techniques and tools for the three steps</title>
			<pubDate><![CDATA[Sat, 11 Oct 2025 07:07:11 +0000]]></pubDate>
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			<guid><![CDATA[https://janlbowen.com/lessons/how-to-distinguish-intuition-from-emotion/]]></guid>
			<link><![CDATA[https://janlbowen.com/lessons/how-to-distinguish-intuition-from-emotion/]]></link>
			<title>How to Distinguish Intuition from Emotion</title>
			<pubDate><![CDATA[Sat, 11 Oct 2025 06:53:37 +0000]]></pubDate>
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			<link><![CDATA[https://janlbowen.com/how-to-erase-fear-and-connect-with-yourself-deeply-in-coronavirus-isolation/]]></link>
			<title>How to Erase Fear and Connect with Yourself Deeply in Coronavirus Isolation</title>
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