Available by pre-arrangement only. One hour individual coaching or focus session.
Ideal for previous clients who want to check-in and tune up but don’t need a full coaching package. Also helpful for those wanting help modifying their current Daily Practices or addressing new habits of mindfulness, meditation or attaining new levels of mastery. In addition, can be applied for existing clients grandfathered into previous coaching programs.
Includes follow up materials to reinforce the work done within the one-time session.