Writer & Artist | Grounded Intuition & Perception
A subtler way of seeing.
A space for calm attention and deeper perception.
Here, intuition is not something to chase, but something to recognize, understand, and live.
I am a writer and artist working through grounded intuition, perception, and the expression of inner knowing in both writing and visual art.
Writing & Perception
Writing and creative expression emerging through perception, reflection, and inner knowing.
Resources
Reflective tools supporting intuition, insight, and self-understanding.
Art
Visual work emerging from the same perceptual process that informs my writing.
I’m Jan Bowen, a writer and artist drawn to the intersection of perception, intuition, creativity, and lived experience. Through writing and visual art, my work explores the quiet intelligence that emerges when awareness deepens and attention becomes more intentional.
Rooted in grounded intuition and shaped by decades of experience in leadership, psychology, and personal growth, my work reflects an ongoing exploration of consciousness, perception, and the subtle transformations that emerge through lived awareness.








Are you looking for direction and don’t know where to start? Have you looked within? … with help?
Part of developing our full potential means living our purpose. Our intuition is here to guide us, along with a lot of joy and insight as guideposts.
My work is about helping you live your purpose instead of questioning if you’re allowed to. I’m known for my practical spirituality, not being mystical or magical, although some people prefer those elements in life.
I like to think life is interconnected. It’s all those things: mystical, magical, technological, practical, and material. And it’s up to each of us to claim it.
Explore the resources found in my writing, podcasts, courses, books, and tools to find what may interest you.
Adults
Life-changing sessions for adults, no matter what age group they belong to.
Children
A special session for your kids regarding personal problems and study.
Families
Join me with your family and we’ll clear your issues to make your bonds better.
Businesses
Arrange a business session for your organization to boost the outcome.
Resources
Whether you’re developing or nurturing your intuition, rekindling your creativity, or seeking a deeper alignment in how you live each day, these are here to guide, motivate, and maybe even inspire you to a more profound level.
Books
Each book is an invitation to live with more joy, trust your inner voice, and step fully into your life.
It’s Not That Complicated
A guide to creating your personal template for alignment so life can become simpler, clearer, and yes, more joyful.
Why Get Up In the Morning?
A reflection on life purpose and how to live it, especially when you’re not sure what yours is.
How to Hear What You Know
The companion to the course, and a deeper dive into cultivating intuitive clarity.
How To Hear What You Know - Online Course
This course grew from a lifetime of learning to live intuitively, through high-stakes decisions, moments of deep uncertainty, and the everyday magic of listening to my own voice.
It’s for anyone who’s ever said, “I don’t know what I want, but I know this isn’t it.” Here’s help for you to hear what you already know.
I want to know God’s thoughts. The rest are details.
Albert Einstein
Card Decks
My card decks were created as gentle companions; something beautiful and simple to help reset, reflect, and reconnect to what matters.
Testimonials
Hear from a few of the individuals and visionary leaders who have navigated this journey of alignment, purpose, and growth.
Jan’s guidance has helped me rediscover and harness my intuitive strengths, allowing me to expand my work and deepen my creativity. I now connect with my intuition in a way that brings balance and clarity, providing a strong foundation in today’s ever-evolving world.
Jan isn't just a teacher; she's a guide. For years, she's gently but firmly nudged me toward a deeper understanding of my own intuition. It's not just about learning techniques; it's about Jan's unwavering belief in my potential that has truly transformed my spiritual journey. She sees things in you that you don't even see in yourself, and she has a remarkable way of drawing them out. I'm forever grateful for her patient wisdom and the safe space she creates. Anyone seeking genuine growth would be lucky to learn from her.
Jan taught me how to trust myself and the universe more deeply. Her guidance helped me strengthen my confidence in my inner knowing and Clair senses, and I’m so grateful for the experience.
Jan takes the esoteric and makes it practical and understandable. She is an angel.
Jan is a spiritual flashlight. She’s a beacon in the dark – illuminating hidden truths and insights.
You are a masterful teacher.
You are a gift on my Monday. I was truly blessed by your quiz and worksheet. You added no fluff which is refreshing in the self help self improvement space. A million thanks.
Thank you so very much! I took the quiz on why I break my promises, and I found a lot of insight and ways to change and overcome this very hurtful behavior. Thank you again!
Writing

Living in Resonance: Coherence in Motion
Living in Resonance Coherence in Motion May 26, 2026 As life moved in many directions at once, I began noticing

Embodied Awareness: Intuition via the Body & Perception
Embodied Awareness: Intuition Through the Body and Perception Embodied Awareness Embodied awareness is the recognition that perception does not

Why Magical Thinking Isn’t Intuition
Why Magical Thinking Isn’t Intuition “Wish and make it happen.” “Manifest your desires.” “Stay positive.” “Trust the universe.” These ideas

8 Ways To Laugh Your Way To A Happy, Stress-Free Life
Life is full of ups and downs, even severe drops. Regardless of what happens, we all need a break from

6 Tips for Developing Your Intuition
6 Tips for Developing Your Intuition You already know what’s right for you — yes, really! Everywhere we turn, we’re

7 Ways Knowing Yourself Leads to More Happiness
You need to know yourself a little better. Who are you when no one sees you? When you have an

How to Erase Fear and Connect with Yourself Deeply in Coronavirus Isolation
Use this time to connect with yourself. If you’re suffering from stress and anxiety due to the coronavirus COVID-19 pandemic,

6 Fascinating Things Your Budget & Spending Habits Reveal About Your Life
Stop avoiding your finances! You’d be surprised what they can teach you. If you’ve avoided the topic of money in

Why Finding Your Life’s Purpose Helps Everything Else Fall Into Place
Here’s the real secret. Do all the questions you hear about purpose and passion lead you farther away from a
You already have the answers. Do you know how to hear them?
Explore the resources available on my site for help.




