Welcome, listeners of “On Finding Peace” with Chris Shea!

MINDFULLY TRANSITION TO RETIREMENT

Mindfulness is, by definition, living in the present moment. Retirement is traditionally considered the ceasing of work — an ending, which suggests the past. How to bring that to a present moment?

The worksheets attached are designed to encourage your creativity as you leave behind the past and stand in the present moment. I hope you enjoy them.

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