know yourself Archives - Page 6 of 6

7 Reasons Cleaning My House Makes Me Insanely Happy (Yes, Seriously)

By Jan BowenPublished ArticlesNo Comments

Is it crazy to say this? — I enjoy cleaning my own home. My definition of "cleaning" includes tidying, organizing, and general "puttering." To me, it's no mystery why Marie Kondo’s book, The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing, has been such a phenomenal success, with her master class Spark Joy and Journal following. Statistics show that American women spend over...

February 10, 2016

How To Use Your ‘Work Strengths’ To RULE Every Area Of Your Life

By Jan BowenPublished ArticlesNo Comments

Finally, it’s okay to bring your work home … to make the rest of your life AMAZING! New research indicates that using our signature strengths is the secret to genuine happiness at work. Companies and organizations have sponsored employee “strength finding” assessments for over 15 years trying to foster happy, co-operative, productive teams. Why? Because the research is spot on — when you lead with your signature strength…

October 30, 2015

Forget Pleasing Others! 7 Unapologetic Ways To Please YOURSELF

By Jan BowenPublished ArticlesNo Comments

The 7 Ways To Please yourself Maybe you've already experienced it — that misplaced sinking feeling that shows up right after you hit a major goal or reach a milestone. You worked so hard to reach the end, and somehow, now that you're there ... it doesn't feel like you thought it would. This simply means, it's time to ask yourself why...

October 30, 2015

Woman sitting in a chair sipping her drink after a self therapy session.

6 Easy Ways To Be Your Own Damn Therapist!

By Jan BowenPublished ArticlesNo Comments

You don't need anyone else's advice, you already know what's right for you — yes, really! Everywhere we turn, we're constantly drowned by other people telling us what to do and what to think (oh yeah, and how and when to do it, too). After a while, all of those voices start competing with each other, making finding your way...

October 30, 2015

5 Major Life Lessons We Need to Teach Our Kids — And Ourselves!

By Jan BowenPublished ArticlesNo Comments

If being a kid seems hard ... try being a grown up! Does it break your heart to tell your kids to toughen up? Are you confused about how to best teach your children when to be kind AND when to stand up for themselves? It’s a complex world out there. We’re sending our children into a society we, as adults, haven’t completely mastered...

October 12, 2015

7 Reasons Cleaning My House Makes Me Insanely Happy (Yes, Seriously)

How To Use Your ‘Work Strengths’ To RULE Every Area Of Your Life

Forget Pleasing Others! 7 Unapologetic Ways To Please YOURSELF

6 Easy Ways To Be Your Own Damn Therapist!

5 Major Life Lessons We Need to Teach Our Kids — And Ourselves!

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know yourself

7 Reasons Cleaning My House Makes Me Insanely Happy (Yes, Seriously)

How To Use Your ‘Work Strengths’ To RULE Every Area Of Your Life

Forget Pleasing Others! 7 Unapologetic Ways To Please YOURSELF

6 Easy Ways To Be Your Own Damn Therapist!

5 Major Life Lessons We Need to Teach Our Kids —​ And Ourselves!

Categories

Explore Further

Resources

5 Major Life Lessons We Need to Teach Our Kids — And Ourselves!