Chris Shea: Mindful Road to Success
Sometimes the only distinction to find peace in life is by working from the inside. Chris Shea is a mental health therapist known for his work with addiction and recovery, a coach, campus minister, author, and podcaster who has found peace — now. But first he had to address the internal challenges that called as part of his external success. Listen in to hear Chris share his path through the curves.
A FEW FINE POINTS OF THE CONVERSATION
- Chris’ transition from workaholic to therapist
- His life journey through his blog: lifesjourneyblog.com and using journaling as a healing outlet
- The role depression had in Chris’ life and how it led to his podcast, “On Finding Peace”
- The struggle of what to DO with depression
- The route from blog to publishing and private practice
- Intentionality, awareness, and authenticity
- How self-confidence and aging helped Chris’ shyness on his route to success
- Chris’ detour from Catholic seminary and how it has impact on his life today
- His definition of mindfulness and spirituality
- How to find a foundation during crises of Self
- On Finding Peace in the midst of experiencing a full range of emotions
- How Chris relaxes — and connects
- Social media as a tool for connection
- The impact Chris’ clients have on his life
- Chris’ vision
EPISODE RESOURCES
- Chris website, and podcast “On Finding Peace”
- The Journey to Inner Peace Starts Here by Chris Shea
- Coping with Adversity in Life by Chris Shea
- Follow Chris at: Facebook | Instagram | Twitter | LinkedIn
- Jan’s intuition course: How to Hear What You Know — A Course on Developing Your Intuition to Practically Guide You Through Life
- Jan’s website
- Life Purpose Quiz
- Follow Jan at: Twitter | Instagram | LinkedIn | Facebook
- Subscribe to this show, and please consider leaving a rating or review
- Email Jan