was successfully added to your cart.

Cart

Tag

authentic living Archives | Jan L Bowen

create life balance to thrive

How to Create Permanent Life Balance to Thrive

By | Private Musings | No Comments

It can sometimes seem that there’s a perfect formula to balance life. Once we decipher that formula, we’ll unlock the secret to having everything we want — including the ability to manage it with health, vitality, and energy. If there’s any mystery to decode about life balance, it’s the meaning behind the word itself. What is balance? Balance means equilibrium….

Read More

A Conversation with Lesley Jane Seymour: Making a Difference by Helping Women

By | Life of Purpose | No Comments

 Lesley Jane Seymour: Making a Difference by Helping Women My guest today is Lesley Jane Seymour.  Many of you may know her from her acclaimed career in magazine publishing, where she established herself as one of the industry’s  — if not one of our culture’s — most respected leaders. Her experience in the media industry began early.  Before her…

Read More

A Conversation with Dr. Carmen Landrau: Saving Lives via Medicine and Beyond

By | Life of Purpose | No Comments

 Dr. Carmen Landrau: Saving Lives via Medicine and Beyond Intro: Dr. Carmen Landrau is a board-certified physician specializing as a cardiologist. She is also a prominent professional speaker, using her experience, knowledge, and inner commitment to empower women. In both fields she is making a difference saving lives. In her medical practice she literally saves lives, working with a…

Read More

A Conversation with Jason Scoppa: Using a Framework of Health

By | Life of Purpose | No Comments

Jason Scoppa, DC, CSCP, CCSP: Using a Framework of Health There is so much more to this month’s guest than his impressive professional credentials, but let’s start with those. Dr. Jason Scoppa is the only certified craniopath (CSCP) in Washington state and the only doctor in Washington certified in Sacro Occipital Technique (SOT). He holds post-graudate certi-fications in Sports Medicine…

Read More
change spending habits for happier life

6 Fascinating Things Your Budget & Spending Habits Reveal About Your Life

By | Published Articles | No Comments

Stop avoiding your finances! You’d be surprised what they can teach you. If you’ve avoided the topic of money in your life, there are compelling reasons to change your approach. Money is a reflection of ourselves on both a superficial and deep level. It expresses who we are through our appearance and reveals our thoughts, behaviors, and choices on a…

Read More
money as key to self growth

7 Ways Money Is A Key to Self Growth

By | Private Musings | 2 Comments

If you’ve avoided the topic of money in your life, there are compelling reasons to change your approach. Money is a reflection of ourself at both a superficial and deep level. It expresses who we are through our appearance and reveals our thoughts, behaviors, and choices on a daily basis. Even when we think we are avoiding finances, the situations…

Read More
Cleaning creates empathy and happiness

Cleaning Makes Me Happy — and Empathetic

By | Private Musings | No Comments

A couple years ago I wrote an article on why cleaning made me happy. It’s still true and you can read those reasons below. What I’ve recently discovered in addition, though, is that cleaning our home also fosters empathy. So while doing routine cleaning, we are not only improving our home, we are becoming better people — happy and empathetic!…

Read More
intuitive eating

This Is the Secret to Never Worrying About Your Weight Again

By | Syndicated Articles | No Comments

It’s not exactly a secret that there’s more to being happy with your body weight than eating a specific number of calories. Food is intricately connected to our emotions and to our sense of identity. Our meals should nourish not only our physical body, but also sustain us emotionally and spiritually, helping us live the fullest life possible. Sounds straightforward, doesn’t…

Read More