We’re energized when we surround ourselves with people who support us. People who lift us up, recognize the individual we are, and encourage us to succeed. The opposite is true as well, and can be even more impactful. It can feel crushing when others trod on our enthusiasm, what we find precious in life, as well as what we’re trying…
Beauty attracts. But more than that, beauty has the power to inspire, educate, uplift, and transform. And in this ever-changing, chaotic world, the power of beauty is a force we need more than ever to remind us of our better selves. How we define beauty, starting with nature Beauty is often considered subjective. But there is some objectivity to beauty…
Needlework, in its myriad forms, has a rich history of connecting people — individually and communally. And as the strands fuse on fabric, individuals stitching connect. Perhaps not as visibly, needlework also serves to deepen spiritual connection personally and collectively. A definition of spirituality that transcends doctrine befits needlework. Gary Kowalkski in The Souls of Animals defines spirituality as “the…
Do you think of yourself as intuitive? The fact is, we are all intuitive. So a better question is, what kind of intuitive information do you get, and how does it come to you? Before diving into the depths of this topic, and the categories of intuition, let’s consider some definitions. Some Definitions One reason intuition as a topic remains…
Everyone is creative. We differ in our expression, and that alone speaks to the unique benefit of creativity. Because regardless of our current level of expression, by practicing our creative skills regularly, we can strengthen not only our creativity but also enhance our life and ourself. Benefits of Creativity Wondering why we should bother with fortifying our creativity? The benefits…
If you’re struggling to find or even define your purpose in life, stop. Fill your days with meaning instead. The difference between the two terms Purpose is defined in various ways, but refers to the big answers of life — why we are here, what are we born to do, how will we make a difference, what is our legacy,…
We’ve all done it. We speak quickly or carelessly and before we realize it, our words have hurt someone. And unfortunately, once harsh words are spoken — or written — they can’t be taken back. Sometimes, if we regret what we’ve said, we apologize. But a thoughtless apology can be worse than none by failing to honor your experience, and…
In this flipped around interview, Jan is the guest on her own podcast where she and Jess Tholmer discuss everything from books to childhood, and above all else, what living a life of purpose really means. Jan L. Bowen is a certified life and executive coach, thought leader, author, writer, animal-lover, dancer, and dear friend to many. Though she has…
Gratitude has infused modern culture. We don’t have to look far to find references to Gratitude Journals or Gratitude Lists. Our language, always a sign of our current and recent culture, is full of references to gratitude. “Thank your lucky stars”, “thank goodness …”, etc. Gratitude seeps into our consciousness in various ways. While all of these actions are fabulous…
Lesley Jane Seymour: Making a Difference by Helping Women My guest today is Lesley Jane Seymour. Many of you may know her from her acclaimed career in magazine publishing, where she established herself as one of the industry’s — if not one of our culture’s — most respected leaders. Her experience in the media industry began early. Before her…
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