Jan’s Personal Musings

Essays in Attention: On Attention — Trust
On Attention Reflections on presence, perception, and intuition February 10, 2026 Time passes regardless of how we choose to spend

Essays in Attention: Listening — Trust
Listening Reflections on presence, perception, and intuition Listening, as a form of embodied awareness, asks for presence rather than resolution

Essays in Attention: As it Appears — Trust
As It Appears Reflections on presence, perception, and intuition January 27, 2026 I am learning how much trust it takes

Essays in Attention: On Attention — Limits
On Attention Reflections on presence, perception, and intuition January 20, 2026 Last week, I noticed a subtle tension in my

Essays in Attention: Listening — Limits
Listening Reflections on presence, perception, and intuition January 13, 2026 Listening, as a form of embodied awareness, asks for presence

Essays in Attention: As it Appears — Limits
As It Appears Reflections on presence, perception, and intuition January 6, 2026 Today I notice a pull in my back

Essays in Attention: On Attention
On Attention Reflections on presence, perception, and intuition December 30, 2025 Last month, I became aware that I had limited

Essays In Attention: Listening
Listening Reflections on presence, perception, and intuition December 23, 2025 I observe and reflect internally to the questions that persist

Essays in Attention: As It Appears
As It Appears Reflections on presence, perception, and intuition December 16, 2025 All my walks are moving meditations. But
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