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Private Musings

2 ways to transform your brain with gratitude

Three Ways That Will Transform Your Brain With Gratitude

By | Private Musings | No Comments

Gratitude has infused modern culture. We don’t have to look far to find references to Gratitude Journals or Gratitude Lists. Our language, always a sign of our current and recent culture, is full of references to gratitude. “Thank your lucky stars”, “thank goodness …”, etc. Gratitude seeps into our consciousness in various ways. While all of these actions are fabulous…

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money as key to self growth

7 Ways Money Is A Key to Self Growth

By | Private Musings | 2 Comments

If you’ve avoided the topic of money in your life, there are compelling reasons to change your approach. Money is a reflection of ourself at both a superficial and deep level. It expresses who we are through our appearance and reveals our thoughts, behaviors, and choices on a daily basis. Even when we think we are avoiding finances, the situations…

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Cleaning creates empathy and happiness

Cleaning Makes Me Happy — and Empathetic

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A couple years ago I wrote an article on why cleaning made me happy. It’s still true and you can read those reasons below. What I’ve recently discovered in addition, though, is that cleaning our home also fosters empathy. So while doing routine cleaning, we are not only improving our home, we are becoming better people — happy and empathetic!…

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help in a world of hate

How to Help In A World of Hate

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The world is frequently in turmoil.  Current events often seem more like a cautionary movie than real life. Hate crimes, riots, rhetoric. Turning off the media isn’t a solution to ending the upheaval. The events don’t end. Their impact on the world and individuals has already occurred. But staying in pain isn’t useful. It doesn’t help the world and it…

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