Don’t waste another minute feeling self-conscious. Oh, negative body image. This is a big one for me! Maybe not as much now in my older years where I’ve finally reached the ‘I don’t give a shit’ stage of my life. But I was guilty, guilty, guilty of this negative behavior all through childhood and into my late twenties. I…
The topic of happiness and discussion of ways to get and be happy means nothing when you’re miserable. What happens during those times when you just don’t feel the joy? Even though research proves putting a smile on your face does increase joy, it won’t bring lasting peace if you’re burying pain. For joy to endure, agony needs to end….
You need to know yourself a little better. Who are you when no one sees you? When you have an opportunity to spend time alone, how do you fill that time? Just as importantly, what do you leave out? When you know yourself well, you can answer these questions easily. When you don’t understand yourself, not only are the questions more difficult,…
© Jan L. Bowen 2023
Privacy Policy | Terms & Conditions | Terms of Service
