You don’t have to meet the perfect person. You just have to get back out there! Are you recently divorced and contemplating getting back into the dating scene? Divorce processes are all completely unique to each marriage situation, and that’s something you need to consider. Depending on your personal situation, your feelings about getting divorced may vary widely. You may have…


Don’t waste another minute feeling self-conscious. Oh, negative body image. This is a big one for me! Maybe not as much now in my older years where I’ve finally reached the ‘I don’t give a shit’ stage of my life. But I was guilty, guilty, guilty of this negative behavior all through childhood and into my late twenties. I…



You need to know yourself a little better. Who are you when no one sees you? When you have an opportunity to spend time alone, how do you fill that time? Just as importantly, what do you leave out? When you know yourself well, you can answer these questions easily. When you don’t understand yourself, not only are the questions more difficult,…



What gives you hope? What specific action do you take that makes you feel just a little more optimistic, a little more positive about your day, your life, and the world in general? Life deals us all tough times. What makes them most challenging is often the suddenness with which they occur. We have no time to prepare for an…