Don’t waste another minute feeling self-conscious. Oh, negative body image. This is a big one for me! Maybe not as much now in my older years where I’ve finally reached the ‘I don’t give a shit’ stage of my life. But I was guilty, guilty, guilty of this negative behavior all through childhood and into my late twenties. I…
You need to know yourself a little better. Who are you when no one sees you? When you have an opportunity to spend time alone, how do you fill that time? Just as importantly, what do you leave out? When you know yourself well, you can answer these questions easily. When you don’t understand yourself, not only are the questions more difficult,…
What gives you hope? What specific action do you take that makes you feel just a little more optimistic, a little more positive about your day, your life, and the world in general? Life deals us all tough times. What makes them most challenging is often the suddenness with which they occur. We have no time to prepare for an…
Finally, it’s okay to bring your work home … to make the rest of your life AMAZING! New research indicates that using our signature strengths is the secret to genuine happiness at work. Companies and organizations have sponsored employee “strength finding” assessments for over 15 years trying to foster happy, co-operative, productive teams. Why? Because the research is spot on — when you lead with your signature strength…
© Jan L. Bowen 2023
Privacy Policy | Terms & Conditions | Terms of Service
