Gratitude has infused modern culture. We don’t have to look far to find references to Gratitude Journals or Gratitude Lists. Our language, always a sign of our current and recent culture, is full of references to gratitude. “Thank your lucky stars”, “thank goodness …”, etc. Gratitude seeps into our consciousness in various ways. While all of these actions are fabulous…
If you’ve avoided the topic of money in your life, there are compelling reasons to change your approach. Money is a reflection of ourself at both a superficial and deep level. It expresses who we are through our appearance and reveals our thoughts, behaviors, and choices on a daily basis. Even when we think we are avoiding finances, the situations…
A couple years ago I wrote an article on why cleaning made me happy. It’s still true and you can read those reasons below. What I’ve recently discovered in addition, though, is that cleaning our home also fosters empathy. So while doing routine cleaning, we are not only improving our home, we are becoming better people — happy and empathetic!…
After many decades of actively developing my intuition, it still astounds me. I am repeatedly amazed by how omnipresent it is in the world — how completely universal and accessible to everyone — and how many options we have in which to take advantage of its wisdom. And by how amazing our body’s wisdom is. As the physical home in…
The world is frequently in turmoil. Current events often seem more like a cautionary movie than real life. Hate crimes, riots, rhetoric. Turning off the media isn’t a solution to ending the upheaval. The events don’t end. Their impact on the world and individuals has already occurred. But staying in pain isn’t useful. It doesn’t help the world and it…
So many of us turn to puzzles or problem solving as a way to relax. Crossword and word puzzles, jigsaw puzzles, mysteries, and other brain games are all used as a way to relax. What is the inherent trait of a puzzle or a problem that soothes, even while they present a new type of challenge? Puzzles captivate us at…
Let go of being powerful all the time to embrace your life purpose. Leave room for wonder, beauty, and the spaces in between. The Powerful Life Purpose Are you on a relentless, full speed productivity schedule? Do you love being organized, too? The sense of accomplishment that results from attaining your goals not only makes you feel good it keeps…
Have you ever considered what will be left behind when you leave this life? Every year you live contributes to the legacy you leave behind regardless of how old or young you are. Perhaps you’ve done life exercises where you imagine yourself as an older version of yourself looking back and consider what it is you want to be remembered…
© Jan L. Bowen 2023
Privacy Policy | Terms & Conditions | Terms of Service
