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Girl expressing hysterical happiness and laughter.

8 Ways To LAUGH Yourself Into To A Healthy, Happy, Stress-Free Life

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Laughter is the BEST medicine. Life is full of ups and downs, even severe drops. Regardless of what happens, we all need a break from the heavy feelings of dread in order to laugh our way to some happiness during extended periods of stress. Trust me, I get that it isn’t easy — or appropriate — to chuckle our way through the days we feel hit the hardest. Illness, death, heartache, terrorism,...
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house cleaning with happiness

7 Reasons Cleaning My House Makes Me Insanely Happy (Yes, Seriously)

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Is it crazy to say this? — I enjoy cleaning my own home. My definition of "cleaning" includes tidying, organizing, and general "puttering." To me, it's no mystery why Marie Kondo’s book, The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing, has been such a phenomenal success, with her master class Spark Joy and Journal following. Statistics show that American women spend over...
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Girl covers her eyes to express joy.

Four Lighthearted Ways to Get Deep Seated Joy — NOW!

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When you have a long list of tasks to accomplish, do you always buckle down and get them done before allowing yourself a moment to relax and/or enjoy anything else? If so … stop doing that! Without moments of joy, life becomes oppressive and difficult … and rather pointless. With joy, life is simply more pleasurable. You get along with others easier, you feel more…

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Accountability header with hands covered in sand.

How Accountability Leads to Success

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When we aspire to career success, we typically set our sights on external factors. We establish our goals, determine a strategy, and map out the tasks. If our objective is to develop leadership qualities we frequently look within to our strengths, capabilities, knowledge, and skills. The quickest way to overall success is taking control of the entire process through accountability....
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A couple showing each other kindness.

7 Things Kind People Do That Make Us Adore Them

By Published Articles, Syndicated ArticlesNo Comments

Syndicated on Yahoo, November 15, 2015 Have you ever noticed that kind people are also incredibly content in their life? That’s because being kind literally increases our levels of health and happiness. Research shows this impacts our relationships positively, as well. Kindness helps keeps couples together. The more your partner is on the receiving end of your goodwill, the more…

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Surfer using balance to stand on his surfboard.

Navigating Gender Inequality

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What is gender inequality? The concept, details, and overall objective of gender inequality can be confusing with various programs and studies available. It’s time to review just what gender inequality is, what programs are doing to solve it, and if they are on track. First, the facts “Gender inequality” or “parity” is often a reference to discrimination against women in the...
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