It’s hard not to love a person this great! Have you ever noticed that kind people are also incredibly content in their life? That’s because being kind literally increases our levels of health and happiness.Research shows this impacts our relationships positively, as well. Kindness helps keeps couples together. The more your partner is on the receiving end of your goodwill, the more likely they are to shower you with…
Here are 6 healthy ways to reclaim “looking good” on your own terms. Hey gorgeous, do you feel pretty today? Do you even care about feeling “pretty?” Or, does it stress you out thinking the world is judging you for the way you look, rather than the way you sparkle from within? “Pretty” is suddenly an ugly word. Over the last few years, women have pushed back…
Finally, it’s okay to bring your work home … to make the rest of your life AMAZING! New research indicates that using our signature strengths is the secret to genuine happiness at work. Companies and organizations have sponsored employee “strength finding” assessments for over 15 years trying to foster happy, co-operative, productive teams. Why? Because the research is spot on — when you lead with your signature strength…
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