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authentic living

Man shows his strengths with open arms facing the sunset.

Use Your SUPER POWERS for Fulfillment & Happiness!

By Private MusingsNo Comments

How do you turn a day from ordinary into extraordinary, or transform a perfectly acceptable situation into a memorable occasion? The key to infusing your life with more transformative moments, bringing in greater levels of unadulterated delight, and experiencing pure bliss is as simple as infusing more of yourself into the day. We all have unique characteristics and talents that make…

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Sea shells lined up in patterns expressing mindfulness

How Practicing Mindfulness at Work Can Increase Performance

By Published ArticlesNo Comments
Mindfulness is showing up everywhere – as a topic and as a practice. There is nowhere it should be more welcome than in the workplace. What better place to fully experience the benefits of mindfulness? Work is where we strive to do our best and struggle with overwhelming deadlines and stress. Through practicing mindfulness, we can achieve: happiness, stress reduction,...
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