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clarity quotes, You live out the confusions until they become clear.

The 11 Best Quotes For Getting Real With Yourself

By Jan BowenPublished ArticlesNo Comments

Find your center. Don’t you love the way if feels when you are super-focused and motivated — ready to take on the world? You can obtain any and all dreams and goals. Everything feels not only possible, but easy! Having that lucidity and hyper-awareness requires clarity in life. Clarity allows us to focus on what we consider crucial so we...

July 20, 2016

Girl standing in a field holding a sunflower showing how important it is to know yourself.

7 Ways Knowing Yourself Leads to More Happiness

By Jan BowenSyndicated ArticlesNo Comments

You need to know yourself a little better. Who are you when no one sees you? When you have an opportunity to spend time alone, how do you fill that time? Just as importantly, what do you leave out? When you know yourself well, you can answer these questions easily. When you don’t understand yourself, not only are the questions...

May 30, 2016

Horse galloping away showing us how to get real.

Not Feeling the Joy? Stop Trying — Just Get Real

By Jan BowenPrivate MusingsNo Comments

The topic of happiness and discussion of ways to get and be happy means nothing when you’re miserable. What happens during those times when you just don’t feel the joy? Even though research proves putting a smile on your face does increase joy, it won’t bring lasting peace if you’re burying pain. For joy to endure, agony needs to end….

May 23, 2016

4 reasons you break promises without meaning to with feet high over a city

4 Reasons You Break Your Promises (Without Meaning To)

By Jan BowenPublished Articles4 Comments

We've all done it, right? You tell a friend, your child, your partner that, yeah, sure, you'll do XYZ for them. But then you don't actually do it. Making a promise to someone is one of the most powerful forms of communication in existence. Yet, how many times do you make vows that you can’t possibly keep? As a society, we put our...

April 12, 2016

Find Your Voice — Within

By Jan BowenPrivate MusingsNo Comments

When you have extremely original ideas, do you sometimes find it difficult to find support -- even from your most loyal friends? Do they leave you on the sidelines at times, rather than cheer you on when you speak up with your authentic voice? To find answers and strength, when our friends are missing -- go within. We sometimes look...

March 13, 2016

7 Reasons Cleaning My House Makes Me Insanely Happy (Yes, Seriously)

By Jan BowenPublished ArticlesNo Comments

Is it crazy to say this? — I enjoy cleaning my own home. My definition of "cleaning" includes tidying, organizing, and general "puttering." To me, it's no mystery why Marie Kondo’s book, The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing, has been such a phenomenal success, with her master class Spark Joy and Journal following. Statistics show that American women spend over...

February 10, 2016

10 inspirational quotes to manage the your day

10 Inspirational Quotes to Help You Manage The Day From Hell

By Jan BowenPublished ArticlesNo Comments

You've got this! Everyone faces challenges at some point, no matter how happy or well-ordered life is. When daily life starts feeling hard, we each have a choice — to either step up and embrace the day (bumps and all), or play small and hide from things that push our comfort zones. We know embracing the challenge is the "right"...

January 5, 2016

Woman sitting in a chair sipping her drink after a self therapy session.

6 Easy Ways To Be Your Own Damn Therapist!

By Jan BowenPublished ArticlesNo Comments

You don't need anyone else's advice, you already know what's right for you — yes, really! Everywhere we turn, we're constantly drowned by other people telling us what to do and what to think (oh yeah, and how and when to do it, too). After a while, all of those voices start competing with each other, making finding your way...

October 30, 2015

5 Major Life Lessons We Need to Teach Our Kids — And Ourselves!

By Jan BowenPublished ArticlesNo Comments

If being a kid seems hard ... try being a grown up! Does it break your heart to tell your kids to toughen up? Are you confused about how to best teach your children when to be kind AND when to stand up for themselves? It’s a complex world out there. We’re sending our children into a society we, as adults, haven’t completely mastered...

October 12, 2015

The 11 Best Quotes For Getting Real With Yourself

7 Ways Knowing Yourself Leads to More Happiness

Not Feeling the Joy? Stop Trying — Just Get Real

4 Reasons You Break Your Promises (Without Meaning To)

Find Your Voice — Within

7 Reasons Cleaning My House Makes Me Insanely Happy (Yes, Seriously)

10 Inspirational Quotes to Help You Manage The Day From Hell

6 Easy Ways To Be Your Own Damn Therapist!

5 Major Life Lessons We Need to Teach Our Kids — And Ourselves!

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