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peace of mind

10 safe ways to beat depression

10 Safe And Healthy Ways To Beat Depression — WITHOUT Meds

By Published ArticlesNo Comments
The world is struggling with depression. In fact, depression is now the world's leading cause of disablement, and the leading cause of suicide. An estimated 350 million people globally officially suffer from depression, with many others still undiagnosed. Physicians, wanting to help their patients, often prescribe antidepressants in an attempt to correct chemical imbalances in brain functioning. But mounting research reveals that anti-depressants and other medications...
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authentic voice, rabbit

Find Your Voice — Within

By Private MusingsNo Comments
When you have extremely original ideas, do you sometimes find it difficult to find support -- even from your most loyal friends? Do they leave you on the sidelines at times, rather than cheer you on when you speak up with your authentic voice? To find answers and strength, when our friends are missing -- go within. We sometimes look...
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finding hope cover with castle in the background and a lake in front.

Finding Hope — Logical or Not

By Private MusingsNo Comments

What gives you hope? What specific action do you take that makes you feel just a little more optimistic, a little more positive about your day, your life, and the world in general? Life deals us all tough times. What makes them most challenging is often the suddenness with which they occur. We have no time to prepare for an…

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house cleaning with happiness

7 Reasons Cleaning My House Makes Me Insanely Happy (Yes, Seriously)

By Published ArticlesNo Comments
Is it crazy to say this? — I enjoy cleaning my own home. My definition of "cleaning" includes tidying, organizing, and general "puttering." To me, it's no mystery why Marie Kondo’s book, The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing, has been such a phenomenal success, with her master class Spark Joy and Journal following. Statistics show that American women spend over...
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