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10 inspirational quotes to manage the your day

10 Inspirational Quotes to Help You Manage The Day From Hell

By Jan BowenPublished ArticlesNo Comments

You've got this! Everyone faces challenges at some point, no matter how happy or well-ordered life is. When daily life starts feeling hard, we each have a choice — to either step up and embrace the day (bumps and all), or play small and hide from things that push our comfort zones. We know embracing the challenge is the "right"...

January 5, 2016

Qualities of a Good Friend

By Jan BowenPrivate MusingsNo Comments

Do you ever meet someone likeable and wonder "but would they make a good friend?" When we go through life with an open heart, it’s easy to accept people into our world, and to include them as our friends. As the world gets more complex, my tendency is to open my heart more to engage in the straightforward acts that...

October 30, 2015

Forget Pleasing Others! 7 Unapologetic Ways To Please YOURSELF

By Jan BowenPublished ArticlesNo Comments

The 7 Ways To Please yourself Maybe you've already experienced it — that misplaced sinking feeling that shows up right after you hit a major goal or reach a milestone. You worked so hard to reach the end, and somehow, now that you're there ... it doesn't feel like you thought it would. This simply means, it's time to ask yourself why...

October 30, 2015

Woman sitting in a chair sipping her drink after a self therapy session.

6 Easy Ways To Be Your Own Damn Therapist!

By Jan BowenPublished ArticlesNo Comments

You don't need anyone else's advice, you already know what's right for you — yes, really! Everywhere we turn, we're constantly drowned by other people telling us what to do and what to think (oh yeah, and how and when to do it, too). After a while, all of those voices start competing with each other, making finding your way...

October 30, 2015

10 Inspirational Quotes to Help You Manage The Day From Hell

Qualities of a Good Friend

Forget Pleasing Others! 7 Unapologetic Ways To Please YOURSELF

6 Easy Ways To Be Your Own Damn Therapist!

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