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celebrate Archives | Jan L Bowen

2 ways to transform your brain with gratitude

Three Ways That Will Transform Your Brain With Gratitude

By | Private Musings | No Comments

Gratitude has infused modern culture. We don’t have to look far to find references to Gratitude Journals or Gratitude Lists. Our language, always a sign of our current and recent culture, is full of references to gratitude. “Thank your lucky stars”, “thank goodness …”, etc. Gratitude seeps into our consciousness in various ways. While all of these actions are fabulous…

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A Conversation with Angelique l’Amour: Lifting Others Up through Words and Actions

By | Life of Purpose | No Comments

 A Conversation with Angelique l’Amour: Lifting Others Up through Words and Actions Angelique L’Amour is the daughter of author Louis L’Amour, and like her father, she is a prolific writer dedicated to her craft. She wrote her first piece at age 4.  Along her writing journey, she made a successful detour in the film industry, acting on film and…

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Cleaning creates empathy and happiness

Cleaning Makes Me Happy — and Empathetic

By | Private Musings | No Comments

A couple years ago I wrote an article on why cleaning made me happy. It’s still true and you can read those reasons below. What I’ve recently discovered in addition, though, is that cleaning our home also fosters empathy. So while doing routine cleaning, we are not only improving our home, we are becoming better people — happy and empathetic!…

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