empowerment Archives - Page 6 of 7

Even if your words are forgive, their impact is permanent quote.

Even If Your Words Are Forgiven, Their Impact Is Permanent

By Jan BowenPublished ArticlesNo Comments

Just seeing a negative word for ONE second makes us more anxious or depressed! Ever wonder why you tune out certain people when they speak, even though they seem to be saying a message you would want to hear somewhere else? Chances are, it’s the words they’re using. Words — those combinations of vowels and consonants — have innate power we can’t help...

August 30, 2016

Struggle Is Part of the Wheel of Life

By Jan BowenPrivate MusingsNo Comments

Celebrate your wins and honor your struggle. Why we need to commemorate all our experiences. Some time in the course of our life, many of us seem to adopt an idea that when life is difficult, we have done something "wrong". We strive to reach the times when all pieces of life are moving along in a cadence and "life...

August 11, 2016

Getting Divorced? Here’s The SMART Way To Regain Your Confidence

By Jan BowenPublished ArticlesNo Comments

You don’t have to meet the perfect person. You just have to get back out there! Are you recently divorced and contemplating getting back into the dating scene? Divorce processes are all completely unique to each marriage situation, and that’s something you need to consider. Depending on your personal situation, your feelings about getting divorced may vary widely. You may have…

August 11, 2016

clarity quotes, You live out the confusions until they become clear.

The 11 Best Quotes For Getting Real With Yourself

By Jan BowenPublished ArticlesNo Comments

Find your center. Don’t you love the way if feels when you are super-focused and motivated — ready to take on the world? You can obtain any and all dreams and goals. Everything feels not only possible, but easy! Having that lucidity and hyper-awareness requires clarity in life. Clarity allows us to focus on what we consider crucial so we...

July 20, 2016

It’s Time To STOP Shaming Your Body For Being Imperfect!

By Jan BowenPublished ArticlesNo Comments

Don’t waste another minute feeling self-conscious. Oh, negative body image. This is a big one for me! Maybe not as much now in my older years where I’ve finally reached the ‘I don’t give a shit’ stage of my life. But I was guilty, guilty, guilty of this negative behavior all through childhood and into my late twenties. I…

July 6, 2016

5 Easy Ways To Be A Better Person (In This Crazy World)

By Jan BowenPublished ArticlesNo Comments

Times can be hard ... but you don't have to be! Are we evolving and becoming better people? As technology advances and provides increasingly efficient tools to enable improvement in all arenas of life, are we finding strategies to expand our personal development in a way that improves the lives of those we love, everyone we encounter, and the world...

June 22, 2016

Girl standing in a field holding a sunflower showing how important it is to know yourself.

7 Ways Knowing Yourself Leads to More Happiness

By Jan BowenSyndicated ArticlesNo Comments

You need to know yourself a little better. Who are you when no one sees you? When you have an opportunity to spend time alone, how do you fill that time? Just as importantly, what do you leave out? When you know yourself well, you can answer these questions easily. When you don’t understand yourself, not only are the questions...

May 30, 2016

4 reasons you break promises without meaning to with feet high over a city

4 Reasons You Break Your Promises (Without Meaning To)

By Jan BowenPublished Articles4 Comments

We've all done it, right? You tell a friend, your child, your partner that, yeah, sure, you'll do XYZ for them. But then you don't actually do it. Making a promise to someone is one of the most powerful forms of communication in existence. Yet, how many times do you make vows that you can’t possibly keep? As a society, we put our...

April 12, 2016

Find Your Voice — Within

By Jan BowenPrivate MusingsNo Comments

When you have extremely original ideas, do you sometimes find it difficult to find support -- even from your most loyal friends? Do they leave you on the sidelines at times, rather than cheer you on when you speak up with your authentic voice? To find answers and strength, when our friends are missing -- go within. We sometimes look...

March 13, 2016

10 inspirational quotes to manage the your day

10 Inspirational Quotes to Help You Manage The Day From Hell

By Jan BowenPublished ArticlesNo Comments

You've got this! Everyone faces challenges at some point, no matter how happy or well-ordered life is. When daily life starts feeling hard, we each have a choice — to either step up and embrace the day (bumps and all), or play small and hide from things that push our comfort zones. We know embracing the challenge is the "right"...

January 5, 2016

Even If Your Words Are Forgiven, Their Impact Is Permanent

Struggle Is Part of the Wheel of Life

Getting Divorced? Here’s The SMART Way To Regain Your Confidence

The 11 Best Quotes For Getting Real With Yourself

It’s Time To STOP Shaming Your Body For Being Imperfect!

5 Easy Ways To Be A Better Person (In This Crazy World)

7 Ways Knowing Yourself Leads to More Happiness

4 Reasons You Break Your Promises (Without Meaning To)

Find Your Voice — Within

10 Inspirational Quotes to Help You Manage The Day From Hell

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