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integrity

Intentional creativity to enhance life and achieve personal growth

How to Use Creativity Intentionally to Enhance Daily Life and Yourself

By Private Musings, UncategorizedNo Comments

Everyone is creative. We differ in our expression, and that alone speaks to the unique benefit of creativity. Because regardless of our current level of expression, by practicing our creative skills regularly, we can strengthen not only our creativity but also enhance our life and ourself. Benefits of Creativity Wondering why we should bother with fortifying our creativity? The benefits…

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3 ways to transform your brain with gratitude

Three Ways That Will Transform Your Brain With Gratitude

By Private MusingsNo Comments

Gratitude has infused modern culture. We don’t have to look far to find references to Gratitude Journals or Gratitude Lists. Our language, always a sign of our current and recent culture, is full of references to gratitude. “Thank your lucky stars”, “thank goodness …”, etc. Gratitude seeps into our consciousness in various ways. While all of these actions are fabulous…

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A Conversation with Lesley Jane Seymour: Making a Difference by Helping Women

By Life of PurposeNo Comments

 Lesley Jane Seymour: Making a Difference by Helping Women My guest today is Lesley Jane Seymour.  Many of you may know her from her acclaimed career in magazine publishing, where she established herself as one of the industry’s  — if not one of our culture’s — most respected leaders. Her experience in the media industry began early.  Before her…

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A Conversation with Dr. Carmen Landrau: Saving Lives via Medicine and Beyond

By Life of PurposeNo Comments

 Dr. Carmen Landrau: Saving Lives via Medicine and Beyond Intro: Dr. Carmen Landrau is a board-certified physician specializing as a cardiologist. She is also a prominent professional speaker, using her experience, knowledge, and inner commitment to empower women. In both fields she is making a difference saving lives. In her medical practice she literally saves lives, working with a…

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A Conversation with Jason Scoppa: Using a Framework of Health

By Life of PurposeNo Comments

Jason Scoppa, DC, CSCP, CCSP: Using a Framework of Health There is so much more to this month’s guest than his impressive professional credentials, but let’s start with those. Dr. Jason Scoppa is the only certified craniopath (CSCP) in Washington state and the only doctor in Washington certified in Sacro Occipital Technique (SOT). He holds post-graudate certi-fications in Sports Medicine…

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6 Fascinating ways to change spending habits for happier life

6 Fascinating Things Your Budget & Spending Habits Reveal About Your Life

By Published ArticlesNo Comments

Stop avoiding your finances! You’d be surprised what they can teach you. If you’ve avoided the topic of money in your life, there are compelling reasons to change your approach. Money is a reflection of ourselves on both a superficial and deep level. It expresses who we are through our appearance and reveals our thoughts, behaviors, and choices on a…

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