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love Archives - Jan L Bowen

3 ways to transform your brain with gratitude

Three Ways That Will Transform Your Brain With Gratitude

By Private MusingsNo Comments

Gratitude has infused modern culture. We don’t have to look far to find references to Gratitude Journals or Gratitude Lists. Our language, always a sign of our current and recent culture, is full of references to gratitude. “Thank your lucky stars”, “thank goodness …”, etc. Gratitude seeps into our consciousness in various ways. While all of these actions are fabulous…

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A Conversation with Joshua Ogaldez: Speaking His Calling

By Life of PurposeNo Comments

Joshua Ogaldez: Speaking His Calling Joshua Ogaldez is a spiritual teacher, hosting a podcast with the name of “Intersection of Success & Spirituality”, hosting prominent names since its inception, including Michele Cushatt (co-host of This is Your Life podcast with Michael Hyatt), Kim Niemi (the former Vice President of NBC) and Rabbi Laura Geller (Rabbi Emerita of Temple Emmanuel in Beverly…

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A Conversation with Entwined Lifestyle: Joined in Purpose

By Life of PurposeNo Comments

Entwined Lifestyle: Joined in Purpose Jan and Jillian Yuhas are identical twins with a Relationship and Lifestyle coaching business, Entwined Lifestyle. Highly skilled, with credentials as life coaches and as Marriage and Family Therapists (MFTs), they are also conflict resolution mediators, and experts in body language and micro-expressions.  They combine their credentials with their experience, abilities and twin-ship to help…

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fundamental truth

These Truths I Know To Be

By Private MusingsNo Comments
There's a lot I don't know, obviously. Like the majority of my fellow Americans, I did not envision an election night in which Donald Trump would get elected. I never took his campaign seriously. Until now I made a point of never publicly discussing politics, and seldom even privately (often to my family's amusement and perhaps, disgust). Politics are personal....
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2 habits you need now to succeed header with woman kayaking in a lake

The Two Habits You Need NOW To Succeed

By Private MusingsNo Comments
Remember when you had all your goals set at the beginning of the year, with your plans laid out how to accomplish them? Sometimes, between the first and second quarter of the year, enthusiasm starts to dwindle and progress slows, fades, or let’s face it — even stalls. What then? If those objectives you set at the beginning of the...
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house cleaning with happiness

7 Reasons Cleaning My House Makes Me Insanely Happy (Yes, Seriously)

By Published ArticlesNo Comments
Is it crazy to say this? — I enjoy cleaning my own home. My definition of "cleaning" includes tidying, organizing, and general "puttering." To me, it's no mystery why Marie Kondo’s book, The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing, has been such a phenomenal success, with her master class Spark Joy and Journal following. Statistics show that American women spend over...
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