Use this time to connect with yourself. If you’re suffering from stress and anxiety due to the coronavirus COVID-19 pandemic, you’re not alone. There’s a lot of fear regarding quarantine and isolation, and everyone is learning how to practice healthy social distance in order to help eliminate the spread of this virus. These are scary times, and it’s no wonder…
It’s a new world. How many times have we heard that phrase? And how many times has it had a different meaning? It’s just one example of the power of words and context. It’s another example of the power we have to take control of emotion and ourselves. We may not have control over world events that include a virus…
Stop avoiding your finances! You’d be surprised what they can teach you. If you’ve avoided the topic of money in your life, there are compelling reasons to change your approach. Money is a reflection of ourselves on both a superficial and deep level. It expresses who we are through our appearance and reveals our thoughts, behaviors, and choices on a…
If you’ve avoided the topic of money in your life, there are compelling reasons to change your approach. Money is a reflection of ourself at both a superficial and deep level. It expresses who we are through our appearance and reveals our thoughts, behaviors, and choices on a daily basis. Even when we think we are avoiding finances, the situations…
Here’s the real secret. Do all the questions you hear about purpose and passion lead you farther away from a resolution? Themes and opinions on the topic vary, leaving a speculation to whether they’re the same thing and if they last a lifetime. Do you even really have to know what your purpose is? The concept of following a passion was supposed…
Chris Shea: Mindful Road to Success Sometimes the only distinction to find peace in life is by working from the inside. Chris Shea is a mental health therapist known for his work with addiction and recovery, a coach, campus minister, author, and podcaster who has found peace — now. But first he had to address the internal challenges that called…
After many decades of actively developing my intuition, it still astounds me. I am repeatedly amazed by how omnipresent it is in the world — how completely universal and accessible to everyone — and how many options we have in which to take advantage of its wisdom. And by how amazing our body’s wisdom is. As the physical home in…
LuAnn Nigara: Teacher, Mentor, Guide LuAnn Nigara brings excellence every day. LuAnn does a lot. She is business owner of Window Works Window Treatments in New Jersey for 35 years, podcast host of #1 rated show: A Well Designed Business, author, speaker, and business coach, as well as a terrific mom, wife, and friend. This show is about being more…
Recently, I had an opportunity to be with Charla Miller at her home in Boise, Idaho and catch up with her since we first spoke in over six months ago. Watch our conversation and listen to what’s happened since her book, Wonder and Beauty: My Journey from Heartbreak to Healing through the Wonder of Horses, was published. Since then she’s…
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