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happiness

Erase Fear and Tap into Connection

How to Erase Fear and Tap into Connection

By Private MusingsNo Comments

It’s a new world. How many times have we heard that phrase? And how many times has it had a different meaning? It’s just one example of the power of words and context.  It’s another example of the power we have to take control of emotion and ourselves. We may not have control over world events that include a virus…

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3 ways to transform your brain with gratitude

Three Ways That Will Transform Your Brain With Gratitude

By Private MusingsNo Comments

Gratitude has infused modern culture. We don’t have to look far to find references to Gratitude Journals or Gratitude Lists. Our language, always a sign of our current and recent culture, is full of references to gratitude. “Thank your lucky stars”, “thank goodness …”, etc. Gratitude seeps into our consciousness in various ways. While all of these actions are fabulous…

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A Conversation with Jason Scoppa: Using a Framework of Health

By Life of PurposeNo Comments

Jason Scoppa, DC, CSCP, CCSP: Using a Framework of Health There is so much more to this month’s guest than his impressive professional credentials, but let’s start with those. Dr. Jason Scoppa is the only certified craniopath (CSCP) in Washington state and the only doctor in Washington certified in Sacro Occipital Technique (SOT). He holds post-graudate certi-fications in Sports Medicine…

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6 Fascinating ways to change spending habits for happier life

6 Fascinating Things Your Budget & Spending Habits Reveal About Your Life

By Published ArticlesNo Comments

Stop avoiding your finances! You’d be surprised what they can teach you. If you’ve avoided the topic of money in your life, there are compelling reasons to change your approach. Money is a reflection of ourselves on both a superficial and deep level. It expresses who we are through our appearance and reveals our thoughts, behaviors, and choices on a…

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Cleaning creates empathy and happiness header with woman wiping the window

Cleaning Makes Me Happy — and Empathetic

By Private MusingsNo Comments

A couple years ago I wrote an article on why cleaning made me happy. It’s still true and you can read those reasons below. What I’ve recently discovered in addition, though, is that cleaning our home also fosters empathy. So while doing routine cleaning, we are not only improving our home, we are becoming better people — happy and empathetic!…

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Bonus Episode: Life of Purpose Charla Miller

By Life of PurposeNo Comments

Recently, I had an opportunity to be with Charla Miller at her home in Boise, Idaho and catch up with her since we first spoke in over six months ago. Watch our conversation and listen to what’s happened since her book, Wonder and Beauty: My Journey from Heartbreak to Healing through the Wonder of Horses, was published.  Since then she’s…

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Living your passion and purpose Header image

The Difference Between Passion and Purpose

By Private MusingsNo Comments
Passion, purpose and the path between — what’s the real secret to living a fulfilled life? Do all the questions you hear about purpose and passion lead you farther away from a resolution? Themes and opinions on the topic vary, leaving speculation to whether they're the same thing and if they last a lifetime.  Do you even really have to...
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Living an Intuitive life article cover

Living an Intuitive Life

By Private MusingsNo Comments
What does it mean to live an intuitive life? Very simply, it means allowing your intuition to guide you through life. It doesn't guarantee a simple life, or a perfect life, or all your dreams-come-true. But it does bring peace of mind, fulfillment, deep joy, freedom from anxiety, and a conviction of purpose. And those are qualities we all say...
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