Julie and Steve Harris | Whiskey & Red: Education and Empowerment, Honesty and Transparency Who we are on the inside is revealed by so much of how we represent ourselves...
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So many of us turn to puzzles or problem solving as a way to relax. Crossword and word puzzles, jigsaw puzzles, mysteries, and other brain games are all used as a way to relax. What is the inherent trait of a puzzle or a problem that soothes, even while they present a new type of challenge? Puzzles captivate us at…

Can you dare yourself to rise to the challenge to speak up? We all have a story. It's what makes us a person with a history. Our story is our...
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Have you ever considered what will be left behind when you leave this life? Every year you live contributes to the legacy you leave behind regardless of how old or young you are. Perhaps you’ve done life exercises where you imagine yourself as an older version of yourself looking back and consider what it is you want to be remembered…

Wherever there is light, there is shadow. While the beneficial aspects of light that allow us to see are immediately obvious, we sometimes have to probe to discover the gifts...
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A new year -- time for fresh potential. Time for new beginnings, resolutions, decisions, lists. So many options can feel overwhelming, confusing, or discouraging -- the antithesis of motivation. Yet,...
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Passion, purpose and the path between — what’s the real secret to living a fulfilled life? Do all the questions you hear about purpose and passion lead you farther away...
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Tell the truth. Just because it's the best policy doesn't mean it's easy. Have you ever had those times when you knew what you wanted or needed to say, but...
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Just seeing a negative word for ONE second makes us more anxious or depressed! Ever wonder why you tune out certain people when they speak, even though they seem to be...
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Celebrate your wins and honor your struggle. Why we need to commemorate all our experiences. Some time in the course of our life, many of us seem to adopt an...
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