In this flipped around interview, Jan is the guest on her own podcast where she and Jess Tholmer discuss everything from books to childhood, and above all else, what living a life of purpose really means. Jan L. Bowen is a certified life and executive coach, thought leader, author, writer, animal-lover, dancer, and dear friend to many. Though she has…
Gratitude has infused modern culture. We don’t have to look far to find references to Gratitude Journals or Gratitude Lists. Our language, always a sign of our current and recent culture, is full of references to gratitude. “Thank your lucky stars”, “thank goodness …”, etc. Gratitude seeps into our consciousness in various ways. While all of these actions are fabulous…
Cris Gladly: Protector and … Gladiator? In this Profile of a Life of Purpose, you’ll hear my guest explain why she doesn’t believe in purpose — and what she does believe in instead. Cris is a consultant and speaker working with social and emotional intelligence to foster positive workplace culture. You’ll hear how she used her experiences from a young…
The world is frequently in turmoil. Current events often seem more like a cautionary movie than real life. Hate crimes, riots, rhetoric. Turning off the media isn’t a solution to ending the upheaval. The events don’t end. Their impact on the world and individuals has already occurred. But staying in pain isn’t useful. It doesn’t help the world and it…
Life is full of ups and downs, even severe drops. Regardless of what happens, we all need a break from the heavy feelings of dread in order to laugh our way to some happiness during extended periods of stress. Trust me, I get that it isn’t easy — or appropriate — to chuckle our way through the days we feel…
The topic of happiness and discussion of ways to get and be happy means nothing when you’re miserable. What happens during those times when you just don’t feel the joy? Even though research proves putting a smile on your face does increase joy, it won’t bring lasting peace if you’re burying pain. For joy to endure, agony needs to end….
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