Use this time to connect with yourself. If you’re suffering from stress and anxiety due to the coronavirus COVID-19 pandemic, you’re not alone. There’s a lot of fear regarding quarantine and isolation, and everyone is learning how to practice healthy social distance in order to help eliminate the spread of this virus. These are scary times, and it’s no wonder…
Gratitude has infused modern culture. We don’t have to look far to find references to Gratitude Journals or Gratitude Lists. Our language, always a sign of our current and recent culture, is full of references to gratitude. “Thank your lucky stars”, “thank goodness …”, etc. Gratitude seeps into our consciousness in various ways. While all of these actions are fabulous…
Dr. Carmen Landrau: Saving Lives via Medicine and Beyond Intro: Dr. Carmen Landrau is a board-certified physician specializing as a cardiologist. She is also a prominent professional speaker, using her experience, knowledge, and inner commitment to empower women. In both fields she is making a difference saving lives. In her medical practice she literally saves lives, working with a…
A couple years ago I wrote an article on why cleaning made me happy. It’s still true and you can read those reasons below. What I’ve recently discovered in addition, though, is that cleaning our home also fosters empathy. So while doing routine cleaning, we are not only improving our home, we are becoming better people — happy and empathetic!…
Entwined Lifestyle: Joined in Purpose Jan and Jillian Yuhas are identical twins with a Relationship and Lifestyle coaching business, Entwined Lifestyle. Highly skilled, with credentials as life coaches and as Marriage and Family Therapists (MFTs), they are also conflict resolution mediators, and experts in body language and micro-expressions. They combine their credentials with their experience, abilities and twin-ship to help…
LuAnn Nigara: Teacher, Mentor, Guide LuAnn Nigara brings excellence every day. LuAnn does a lot. She is business owner of Window Works Window Treatments in New Jersey for 35 years, podcast host of #1 rated show: A Well Designed Business, author, speaker, and business coach, as well as a terrific mom, wife, and friend. This show is about being more…
Ben Gioia: Leading With Heart What does it take to live with heart — to influence and lead authentically? Listen in on a conversation with Ben Gioia (“Joy – a”) who makes a massive impact in the world being a speaker, author, and coach. Ben shows others how to create greater income, influence, & impact in business and life by…
Join me in casual conversations with individuals from all walks of life contributing to the world in interesting ways. Why are they worth listening to? Because through living their daily routine with intention they are doing tremendous things. Things like healing hearts and bringing people together, empowering communities and providing individuals with needed skills, giving others tools and techniques to…
Carol Cox: Empowering Voices to be Heard What creates a life of purpose? Political analyst, speaking coach, entrepreneur, university teacher, history fellow, political activist — any of those would seem to be a life of purpose. But purpose is about who we are, not what we do. Carol Morgan Cox does a lot, there’s no doubt about that. And through…