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presence Archives | Jan L Bowen

2 ways to transform your brain with gratitude

Three Ways That Will Transform Your Brain With Gratitude

By | Private Musings | No Comments

Gratitude has infused modern culture. We don’t have to look far to find references to Gratitude Journals or Gratitude Lists. Our language, always a sign of our current and recent culture, is full of references to gratitude. “Thank your lucky stars”, “thank goodness …”, etc. Gratitude seeps into our consciousness in various ways. While all of these actions are fabulous…

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A Conversation with Dr. Carmen Landrau: Saving Lives via Medicine and Beyond

By | Life of Purpose | No Comments

 Dr. Carmen Landrau: Saving Lives via Medicine and Beyond Intro: Dr. Carmen Landrau is a board-certified physician specializing as a cardiologist. She is also a prominent professional speaker, using her experience, knowledge, and inner commitment to empower women. In both fields she is making a difference saving lives. In her medical practice she literally saves lives, working with a…

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Cleaning creates empathy and happiness

Cleaning Makes Me Happy — and Empathetic

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A couple years ago I wrote an article on why cleaning made me happy. It’s still true and you can read those reasons below. What I’ve recently discovered in addition, though, is that cleaning our home also fosters empathy. So while doing routine cleaning, we are not only improving our home, we are becoming better people — happy and empathetic!…

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A Conversation with Entwined Lifestyle: Joined in Purpose

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Entwined Lifestyle: Joined in Purpose Jan and Jillian Yuhas are identical twins with a Relationship and Lifestyle coaching business, Entwined Lifestyle. Highly skilled, with credentials as life coaches and as Marriage and Family Therapists (MFTs), they are also conflict resolution mediators, and experts in body language and micro-expressions.  They combine their credentials with their experience, abilities and twin-ship to help…

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Welcome to Profiles in a Life of Purpose

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Join me in casual conversations with individuals from all walks of life contributing to the world in interesting ways. Why are they worth listening to? Because through living their daily routine with intention they are doing tremendous things. Things like healing hearts and bringing people together, empowering communities and providing individuals with needed skills, giving others tools and techniques to…

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A Conversation with Carol Cox: Voices Heard

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Carol Cox: Empowering Voices to be Heard What creates a life of purpose? Political analyst, speaking coach, entrepreneur, university teacher, history fellow, political activist — any of those would seem to be a life of purpose. But purpose is about who we are, not what we do. Carol Morgan Cox does a lot, there’s no doubt about that. And through…

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